126.2 lbs
Today is going well. I have gone to do hydrorider and a lot of walking. In the evening I'm going to a party. Will treat myself to a hot dog bun with pulled pork and half a Chinese take away pot of noodles and a little cake + 1 can of non diet soda.
As it is my first day of the Activate Plan I had a bowl of porridge and blueberries after the gym. That's all I ate until the evening.
The Beck Diet Solution
Get Ready to Weigh in
Well since I weigh in everyday this is not really necessary. I am a little afraid since I ate 'Bad' food but I exercised lots and didn't over eat. I hope its not catastrophic.
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