Goal Weight 100 LB 45.3 7.1 Stone
BMI 20.2
Calorie intake from now on will be between 1000-1200. And my plan is to have the majority of the weight of ASAP, but by June, thats in 4 months :/. But my final final goal is September as Ill be going on holidays and I will have to look fabin a bikini.
So I checked my calorific need for my target weight will be 1500lb, so I decided to go just a little below that to get the calories that I will be eating for my diet. I have already made up a meal plan which will fill me up everyday.
I plan to post freaquently and weigh in once a week.
Wish me luck guys!
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