Lipotrim

Lipotrim is a total food replacement program, for the duration of the program you will not be eating anything other than what they give you. This will cost you about the same amount of money that you would usually spend on food a week. In the first week you can have 3 different milkshakes, chocklate, vanilla and strawberry, or chicken soup. After the first week coconut and peanut flap jacks are introduced. You cant eat anything else and you can only drink water, tea (no fruit tea) and coffee (of course without sugar, milk, or lemon). Actually you have to drink 4 pints of water or more a day.

You get to have three shakes or soup in one day, which changes after the first week to either three shakes or soup a day or two shakes/soup and a flapjack. The program controlls exactly what you eat, giving you the grangtotal of around 400 calories a day, the program is desighnted to then let the body consume the rest of the energy it needs to run from your stored fat. This is how you loose the weight. Once your body is burning fat it is in ketosis, this is when you lose the wieght, make sure you are carefull not to eat or drink anything you are meant to at that time, especiall citrus, which interrupts the process.

Every week, on the same day you will go to the pharmacy to get asessed by the pharmacist, this is where you will get weighed and also given your new supply of a weeks worth of lipotrim. This is very handy because it allows you a time where you can ask a professoal about some of the questions you may have and it also keeps you on track.